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Abhyangam Therapy: A Holistic Approach To Wellness

Get the best treatment to ease your pain and rejuvenate the mind, body, and soul with the best herbal oil massage therapies.

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Abhyangam or Abhyanga

~The mind-body healer~

Abhyangam or Abhyanga is the principal healing tool and the mother of all massages in Ayurveda. It is known to have healing benefits by naturally harmonizing body, mind, and spirit. A whole-body massage with specific herbal oils to nourish and revitalize the body tissues (Dhatus) and to allow the toxins to be removed from the cells.

Abhyamgam has much deeper and more far-reaching effects than any ordinary massage using mineral oils or lotions. Abhyamgam achieves deepest healing effects by naturally harmonizing body, mind and soul. This treatment effectively detoxifies, nourishes and revitalizes your whole body to improve general wellness. It stimulates blood circulation, diminishes cellulite, enhances sleep quality, promotes vitality and reduces vata imbalances. It is recommended for the alleviation of stress, stiffness and arthritic back ache.

Duration:  60 mins
(50 – 55 mins Ayurveda Massage followed by steam)

Oil Level: Normal

Oil Used: MurivenaThailam / Karpooradi Thailam
(Selected as per your body type)

Benefits of this Therapy

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Physical Benefits

Abhyangam therapy includes various massage techniques that provide many physical advantages to the body. It helps in the elimination of toxins from your body, boosts the circulation of lymphatics and blood, and boosts the performance of the internal organs. If you take regular Abhyangam therapy sessions can ease stiffness in muscles, relieve joint pain, enhance flexibility, and energize the entire body.

Emotional and mental benefits

There are many benefits of Abyangam therapy directly related to mental and emotional well-being. The techniques used in this therapy include soft strokes and pressure points that give a deep deep relaxation and soothe the mind and relieve anxiety and stress. Abhyangam can also help you sleep better, improve mental clarity, and helps improve mood and emotional stability.

Spritiual Benefits

Abhyangam therapy is more than a physical and mental experience as it provides a lot of significant spiritual benefits also. These therapy sessions help people develop mindfulness and connect with their true selves. It helps the cultivation of peace between mind, body, and spirit that can support individuals on their spiritual journey which directly helps them to gain a more excellent knowledge of the self.

Why Choose Us

It feels good when your body and skin glows differently.

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How Treatment Works

Herbal leaves therapy for bone and joints

Ela or Ila or Patra means leaves; Kizhi or Pinda means bolus; Swedam means sudation. It is one of the major sudation process using herbal leaves, practised by Vaidyas (physicians) in Kerala. It is highly effective in ailments affecting bones, joints and the nervous system.

Procedure

The leaves which are having Vata pacifying property are collected freshly. They are chopped and mixed with grated coconut, lemon, turmeric rock salt etc. depending on the condition. The mixture is fried in plain sesame oil or other medicated oil as per the requirement. They are divided into four equal parts and tied in a linen cloth in the form of boluses. Then the massage is given with warm boluses.

How It Work

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Book Appointment

Sanjeevani Ayurveda offers best Ayurveda treatments and to book an appointment for therapy you can directly call us at +919560113189 or email us info@sanjeevaniayurveda.com.

Get Check Up

Sanjeevni Ayurveda is a place for your all Ayurveda needs and our team of experts is there for you every step of the way, from finding the best treatment for you to making you healthy.

Be Healthy

Consult with our best Ayurveda docs practicing at Sanjeevni Ayurveda in Delhi NCR, ranked among the best Ayurveda centers in Delhi. Book an instant appointment to be healthy.

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Frequently Asked Question

Know More About Sanjeevani Ayurveda

What is kerala Ayurveda?

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What is Ayurveda?

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How old is sanjeevani Ayurveda?

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How much time does it takes to heal?

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Do you have Panchakarma facility?

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